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21 Day Rejuvenation Program

My 21 Day Rejuvenation Program will teach you what to eat, how much to exercise, and how create positive mindset shifts to bring you to a place of wellness, happiness and success.

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Clean Simple Delicious

The title says it all: Clean Simple Delicious. It is what you’ll find in this collection of 100 recipes that I’ve made for my family and friends over the years that have been big hits.


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W.E.A.L.T.H. – Affirmations for Abundance

Strengthen 6 key areas of your life with positive affirmation: Wellness, Emotions, Assets, Leadership, Time, and Happiness. The words written here can help transition you into the life you’ve always dreamed of.

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The Gentleman’s Guide to Daily Journaling

There’s no time like NOW to get started making positive changes in your life! I’ll teach you the 5 Key Rules to follow for any and all journal entries. These 5 important things will spark changes and allow you to experience forward momentum quickly.

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