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Personal Development

How to Harness Your Equanimity

e·qua·nim·i·ty ˌekwəˈnimədē/ noun noun: equanimity mental calmness, composure, and evenness of temper, especially in a difficult situation. “she accepted both the good and the bad with equanimity“ synonyms: composure, calm, level-headedness, self-possession, coolheadedness, presence of mind; _______________________________________________________________________ I think we all struggle with the search for peace.  To be able […]

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If you keep waking up unhappy, read this.

You are actually in total control of how you are feeling right at this moment. In fact, it is the ONLY thing you are totally in control of ever. So, let’s take advantage of that fact, shall we? In life, we are constantly changing as is the world around us. […]

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