Its Summer! Time to Sneak in the Veggies!

July is in full swing and with it an abundance of fresh vegetables to enjoy. Summer always seems so fleeting and then the cold winter sets in and with it a scarce supply of fresh produce, so, get it while it’s hot! However, I can already hear the protests from some of you about how […]

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Can Eating Chocolate Be a Political Statement?

For years, gluten-free has been one of the top U.S. food trends and the subject of much confusion among dieters, but it is GMO awareness that is currently uniting Americans who care about food quality and safety. You have a right to know what is in your food and GMO awareness is all about getting […]

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Getting some dirt under our fingernails

These past few weeks I’ve been dividing my time 3 ways: my own spring cleaning, assisting friends plot out their personal garden beds and preparing for the seminar I’ll be holding at the Telegraph’s Total Women’s Showcase in the Nashua Radisson hotel on April 23rd at 5:30pm. I’ll be speaking on Managing Your Personal W.E.A.L.T.H. […]

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