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The Greek Yogurt Bait and Switch!

I wanted to share with you some things I’ve discovered about Greek yogurt… It started on a day like any other day, which is to say, I was shopping for groceries. However, I  found myself having some extra time last week to do some luxurious meandering of the aisles instead of rushing around the perimeter […]

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Your Treasure Map to Success

Set your intentions, and set sail to your new destiny in 2013   This is the week when your friends and co-workers are already starting to regret and forget those New Year’s resolutions to cut out sugar and alcohol, to join Weight Watchers, go to the gym, lose weight, get a new job, etc. From […]

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Vote for better food choices (at the check-out)

This year’s Thanksgiving felt like it came right on the heels of the presidential election, and that got me thinking more and more about the politics of food and my intense gratitude for living in southern New Hampshire. However, as the presidential campaign mayhem fades into the past, I’m left contemplating some problematic statistics: At […]

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