Dealing with Disappointment

I think that one of the emotions that everyone has felt at some point or can relate to on some level is disappointment. Whenever we do something in life with an expectation of how we’d like it to turn out, we risk experiencing disappointment. When things don’t go the way we had envisioned, we may […]

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Light the match… and see what’s left

Have you ever been too afraid of failing to even attempt to start what you truly desire? Has the fear of change ever been enough to make you put down your goals and dreams and just, settle? Have you ever had a moment of hesitation that kind of kept going, for years? One of the […]

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9 Fixes For The Mixed Feelings Of Fall

I love alliterations, and so coming up with the title of this blog was really fulfilling. But even for those of you less literally inclined (omg I can’t stop) seasonal transitions, especially from summer into fall, can have us feeling one of two ways: 1. anxious and excited, or 2. flat out meh. Today, I’m […]

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