What Is The Definition of a Champion?

What is the definition of a champion? Is it someone who is lucky enough on a single day to win that one race? Is it someone who shows up everyday despite the odds to train with the singular hope and desire to be better personally than yesterday? Is it someone who stands up and speaks […]

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Pro Tips For Your Summer BBQ

At my house,  Summer is synonymous with outdoor cooking. Grilling outside is not only a great excuse to hang out in the fresh air and take some deep breaths, it’s also a chance to experience veggies and fruits a new way.  Here are some suggestions for expanding your BBQ-ing repertoire… Avocados: Yep. They are great […]

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