Carolyn has been featured in Oxygen Magazine, Mountain Living Magazine, The Nashua Telegraph, Arizona Daily Sun and as a guest on WGIR New Hampshire radio “Ask the Experts” show. As one of the top personal life coaches and motivational speakers in the field, her authentic, powerful, and occasionally hilarious training sessions and seminars keep people coming back again and again. An Entrepreneur, Life Coach, Fitness Personality, Wellness Expert, Author, Seminar Leader, Spin instructor, yoga teacher, childhood obesity activist, guest chef, artist, and giver at heart.

5 Healthy Reasons To Eat Stone Fruit

Peaches, nectarines, apricots and plums are great for your health. Here’s why a piece of stone fruit makes a healthy and delicious snack Tasty stone fruit—so-called because of the stone-like seed inside—make perfect snacks, as they tuck easily into lunch bags or picnic baskets. Here’s what they can do for […]

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Its Summer! Time to Sneak in the Veggies!

July is in full swing and with it an abundance of fresh vegetables to enjoy. Summer always seems so fleeting and then the cold winter sets in and with it a scarce supply of fresh produce, so, get it while it’s hot! However, I can already hear the protests from […]

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Can Eating Chocolate Be a Political Statement?

For years, gluten-free has been one of the top U.S. food trends and the subject of much confusion among dieters, but it is GMO awareness that is currently uniting Americans who care about food quality and safety. You have a right to know what is in your food and GMO […]

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