Carolyn has been featured in Oxygen Magazine, Mountain Living Magazine, The Nashua Telegraph, Arizona Daily Sun and as a guest on WGIR New Hampshire radio “Ask the Experts” show. As one of the top personal life coaches and motivational speakers in the field, her authentic, powerful, and occasionally hilarious training sessions and seminars keep people coming back again and again. An Entrepreneur, Life Coach, Fitness Personality, Wellness Expert, Author, Seminar Leader, Spin instructor, yoga teacher, childhood obesity activist, guest chef, artist, and giver at heart.

How to “Go With The Flow”

Has anyone ever said to you “Hey, change is the only constant. Just go with the flow” ? Sure, change is constant. But that doesn’t make it comfortable or easy. And sure, going with the flow sounds lovely, but in practice? It goes a little more like this:   How […]

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On Today's Menu: Summer Infused Vegetables

As I write this, we are in the middle of some rather uncomfortably humid days here in New England.  The kind of day where you ask yourself “How can it be 72 degrees and everyone is sweating just walking around?” It’s one of those days when you look at the […]

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My Brightsidedness

Sometimes it drives people crazy that I’m always putting a positive spin on situations. My “Look On the Brightsidedness” runs contrary to the way alot of people are programmed. But it really just makes me shake my head in disbelief when I hear people complain about how long and miserable […]

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