Carolyn has been featured in Oxygen Magazine, Mountain Living Magazine, The Nashua Telegraph, Arizona Daily Sun and as a guest on WGIR New Hampshire radio “Ask the Experts” show. As one of the top personal life coaches and motivational speakers in the field, her authentic, powerful, and occasionally hilarious training sessions and seminars keep people coming back again and again. An Entrepreneur, Life Coach, Fitness Personality, Wellness Expert, Author, Seminar Leader, Spin instructor, yoga teacher, childhood obesity activist, guest chef, artist, and giver at heart.

Cran/Date Paleo Power Bars

I just whipped up some Cranberry Date Paleo Power Bars so they would be ready to eat after our Crossfit Workout at 11am. It took about 5 minutes to do this, I think the hardest part was washing the Chia seeds out of my food processor! Here’s what I used: […]

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Our Human Experience

Sometimes we all need a reminder that we are a part of the shared Human Experience. And that Experience is full of highs and lows, good and bad, light and dark, and the perception of “me and you” or “us and them”. There are times when we feel misunderstood, or […]

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