Carolyn has been featured in Oxygen Magazine, Mountain Living Magazine, The Nashua Telegraph, Arizona Daily Sun and as a guest on WGIR New Hampshire radio “Ask the Experts” show. As one of the top personal life coaches and motivational speakers in the field, her authentic, powerful, and occasionally hilarious training sessions and seminars keep people coming back again and again. An Entrepreneur, Life Coach, Fitness Personality, Wellness Expert, Author, Seminar Leader, Spin instructor, yoga teacher, childhood obesity activist, guest chef, artist, and giver at heart.

Letter to the Editor

My friend Ted submitted the following letter to the editors of Scientific American in response to their September Special Food Issue. The issue had two articles on GMO foods.   I loved what Ted had to say and I share in his sentiments… Letter to the editor Scientific American September […]

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Reinvent Your Pumpkin Bread With Almond Flour

Who doesn’t look forward to the “autumn” smell of fresh pumpkin bread wafting from the oven? It’s one of the fall comfort foods that comes to many of our kitchens this time of year. Unfortunately, it often accompanies the extra 5-10 pounds of extra weight we tend to put on […]

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