Carolyn has been featured in Oxygen Magazine, Mountain Living Magazine, The Nashua Telegraph, Arizona Daily Sun and as a guest on WGIR New Hampshire radio “Ask the Experts” show. As one of the top personal life coaches and motivational speakers in the field, her authentic, powerful, and occasionally hilarious training sessions and seminars keep people coming back again and again. An Entrepreneur, Life Coach, Fitness Personality, Wellness Expert, Author, Seminar Leader, Spin instructor, yoga teacher, childhood obesity activist, guest chef, artist, and giver at heart.

Dealing with Disappointment

I think that one of the emotions that everyone has felt at some point or can relate to on some level is disappointment. Whenever we do something in life with an expectation of how we’d like it to turn out, we risk experiencing disappointment. When things don’t go the way […]

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Light the match… and see what’s left

Have you ever been too afraid of failing to even attempt to start what you truly desire? Has the fear of change ever been enough to make you put down your goals and dreams and just, settle? Have you ever had a moment of hesitation that kind of kept going, […]

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