Welcome! I’m Carolyn Maul.
I’m a Professional Life Coach & Holistic Fitness Expert. I also serve as VP of Business Development for an amazing non-profit called Synergy of Empowered women.
I work with clients all over the world via phone / Skype / or in-person if you live in the Los Angeles area. All topics are open to discussion, from how to eat healthy without guilt or sacrifice, how to exercise to get the body and athletic performance they desire, or how to openly communicate with their family, friends and co-workers so that everyone’s needs are heard and met. Essentially, we discuss how to Create Their Future Selves!
My goal is to add more value to your world than you ever dreamed possible by giving you tools that you can immediately use to improve your health, relationships, and happiness.
I’ve incorporated over a decade of training as a Life Coach, Personal Trainer, Entrepreneur, Athlete, Mother, Nutritionist, Yogi, Executive Leadership coach, and Artist into my Signature System: “Create Your Future Self” that my clients use to consistently get amazing results!
I grew up in Ohio, spent 16 years living in Arizona and other beautiful Western US locations, 6 years in Southern New Hampshire and now reside in sunny Southern California. Living in the land of Los Angeles brings the opportunity to work with highly successful and highly stressed people! It’s like the energy of L.A. just emanates up through Beverly Hills, Hollywood, Westwood, Agoura Hills, Calabasas, Thousand Oaks, Camarillo and by the time it reaches ME in lil old Ventura, well, I can handle it!
I started my first business in 2006 doing in-home coaching for fitness and nutrition in Flagstaff, Arizona. It wasn’t long before I realized my passion was actually learning the STORY behind why my clients weren’t where they said they wanted to be. That, and, I was pretty tired of driving around Flagstaff all day! I opened my own boutique fitness studio called Synergy Total Fitness in 2008 where we specialized in Personal Training, Yoga, and Spinning. It was awesome!
I won the 2009 Best of Flagstaff, AZ award for Personal Training services and was nominated for the prestigious Athena award for Women in Business through the Chamber of Commerce.
I decided wherever I was, I would help people feel healthy, connected and On Purpose by teaching them daily habits that create measurable results.
My clients have had all sorts of positive life changes, from losing 100 pounds or winning Figure Competitions, to the less obvious but just as thrilling results of healing relationships, learning how to communicate in a way their needs are met and they feel seen, heard and respected. Everyone has things they desire to up-level.
My most rewarding work comes from helping clients develop a level of self-mastery in many areas of their life so that they are able to live a life that is authentic and in alignment with their core values.
I believe you must bring your whole self into the coaching process if you want to create real and lasting change. That includes your personality, your honesty, your spirituality and most importantly your sense of humor.
I’m known to deliver highly innovative and high quality wellness and personal development coaching, programs, and Intensives.
That’s because my team and I care deeply about you and are committed to serving you on a personal, “high-touch / low-tech” level. My clients get intimate access to me. Once I am on your Team, you can text me during business hours, email me 24/7, and expect that if you are having a crisis between our scheduled calls I will pick up the phone.
Through my products, programs and live events I share practical wisdom in every area of personal development, wellness, and relationships.
I got to this point in my career by learning not just from books, but from my own mistakes and success! I never pretend to have all the answers and I make my fair share of mistakes, too… But, my commitment is to bring you the very best of what I’m living and learning and to keep it real and honest as I go.